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Tuesday, April 10, 2012

Simple Ideas For A Clear Complexion

With so many environmental pollutants and unhealthy habits, it's no wonder that millions of people of all ages and backgrounds find themselves constantly battling skin disorders and irritation. Fortunately, the information found in these skin care tips and tricks is sure to offer useful advice on keeping your skin looking and feeling its best.

To help keep lines and wrinkles at bay, you need to keep yourskin hydrated, both inside and out. Drink plenty of water, and be sure to use a daily moisturizer. There are many to choose from, and it might take some time to find the one that is right for you. Apply it when your skin is moist for maximum effectiveness.
To soothe red and irritating skin, try drinking green tea. Green tea has natural anti-inflammatory properties that can calm an inflamed complexion. The beverage also contains epigallocatechin gallate, which naturally boosts your skin's level of collagen production. This leaves your skin looking healthier, and increases its ability to protect itself from irritants.

If you have scars or dark spots on your skin from blemishes you can use lemon juice, dried pea powder, camphor, and a little milk. Spread it over your skin and then rinse off after leaving it on for around 15 minutes. This combination a few times a week will reduce the appearance of scars.
Don't forget your most important skin care products when traveling. Some experts suggest bringing night treatments, sunscreen, lotions, cleansers and lip moisturizers. Air travel can dry out your skin and travel in general can be really harsh to the body. If you neglect your skin, you will look horrible when you are at your destination.

Apply a moisturizer to your face directly after cleansing it while your skin is still a bit damp. The moisturizer will hold the moisture in your skin which will keep it supple and soft. Use a moisturizer that includes sunscreen to prevent sun damage to your face which will keep you looking youthful longer.
Make sure you replace your make up every 6-12 months depending on what it is. Make up gets old and the ingredients break down making them bad for your skin. Do not buy expensive make up that you will be upset about when you have to get rid of it.
Drink three to five cups of black and green tea a day. Not only do they taste good but they have compounds that actually protect the skin, such as theaflavins. These compounds can prevent the breakdown of collagen and lower the risk of certain types of cancers. However, when preparing the tea, skip the sugar if you can.
One of the most important things that you can do for your skin is to always remember to wear your sunscreen. Apply numerous times a day so that you can prevent signs of aging and premature wrinkles. If you make sure that you have sunscreen on at all times your skin will thank you by looking younger and softer in the future.
Know what type of skin you have. This can help you take care of your skin better and find products that will work for you. You should base your skin care routine on your skin type. Use products only made for your specific skin type for the best results.
Sometimes, it is very difficult to get all of the vitamins that your body needs to maintain a beautiful, radiant face. In the morning, take a multivitamin in the form of a pill, to provide your skin with the essential vitamins necessary to look your best during the course of the day.
Spending as little as 10 minutes outside in the sunshine each day can really improve acne. Sunlight stimulates the production of vitamin D in the body and vitamin D is an essential nutrient for healthy skin. Vitamin D can also be found in some types of fish, specially fortified foods and in health supplements.
You should always treat your skin gently and not subject it to rough treatment. Hot water and strong soaps can dry it out as can drying it roughly with towels. Exfoliation can be good for it though, if done gently. This will remove the top layer of dead skin and allow your fresh skin to shine through. Exfoliation also stimulates the skin as well.
Do not mix different skin care products. Try to purchase skin care products made for your skin type from one specific product line of a brand. Mixing different products can create an allergic reaction for your skin. Always test everything before applying to your face and read the list of ingredients in each product.
Now that you are more familiar with some effective ways to treat, care for, and protect your skin, you are one step closer to a more healthy and youthful appearance. The advice in this article will undoubtedly leave you with skin that is improved in its appearance, texture, tone, and vitality.

1 comments:

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