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Friday, August 3, 2012

Summer’s Best Chicken Sandwich Ever – Learn How to Make it!

eHelps is providing healthy meals and healthy lifestyle for a better life.  Today eHelps present an amazing and healthy way to eat chicken.  Chicken is a very common meat that we typically eat in most meals.  Some of us are even tired of eating chicken very often.  Well here is a great delicious healthy way to eat chicken that you will definitely enjoy this summer! Get ready to learn the best recipe ever.

Boneless chicken breasts (cut into sandwich size serving)

Wheat grain or white bread burger buns





Tomato slices

Lettuce Slices

Grill the boneless chicken patties on any pan on medium for 15 to 20 minutes; make sure to add pepper and salt as needed. After 20 minutes pour ¾ cup of honey mustard on the chicken patty, add 1 teaspoon of pure honey.  Pour them evenly over the chicken patty.  You can even grab a cooking brush and gently mix and brush the mustard and honey on the patty.  Let it heat on the pan for another 7 minutes on medium high.

Toast your buns medium high on you toaster.  Spread mayonnaise on your toasted buns.  Put together your chicken sandwich with your ready cooked chicken fillet.  Add round slices of tomatoes and lettuce. For a final touch add jalapenos if desired.  Enjoy your summer honey mustard sandwich!
This healthy delicious meal is provided by where we provide a healthy lifestyle habits to people and address many health concern issues.  We provide the best effective supplements to help people develop amazing results.  Check us out at